Focused on wellbeing
Welcome to Yoglen, a small personal business delivering Yoga instruction in the home, in community settings and professional studios in Cumbria.
Yoga is a one stop practical activity for increasing mind and body health. There is a myth that yoga is for ladies of a certain age that want to focus on meditation NOT TRUE! Yoga is for everyone! My clients include young and old, athletes, active professionals, retired, male and female, young and old, people in recovery from injury and illness. We all have one thing in common, the desire to feel fitter, stronger, happier, have fun and make new friends.
The hardest step you will take is the first one into the lesson, thereafter you will take a positive journey to improve your life. Take the step... I would love to hear from you!
Community and Gym classes are currently suspended.
YOGLEN.com Live Classes
Monday to Friday 6pm
Voluntary donation option on Just Giving.
Hosted by ‘Zoom’
Message me to book in and receive the password
Text for details
Sending Love and Light
BA Hon, PGCE, QTS, RYS 200
ABOUT MY PRACTICE
Like most people, I have a busy life. I find the 'balance' through Yoga. I have been studying Yoga for over ten years, after being introduced to it as a method of rehabilitation from knee surgery. Yoga underpins everything that I do, enabling me to balance my professional life, family, health and fitness in an enjoyable and harmonious way.
I undertook my Yoga teacher training in India through the Yoga Alliance; with specialist teaching in Physiology, Hatha and Vinyasa flow, Anatomy, Philosophy, Pranayama, and Meditation, to enable me to deliver quality tuition and lifestyle support. I teach for Sculpt Personal Trainers at North Lakes Spa Hotel, community classes and private clients. Contact me for further details.
I look forward to sharing my practice with you and enabling you to bring the 'balance' back into your life.
'The start is what stops most people'